Mental Health and Wellness
In this chapter in the Health Manager Orientation Guide, learn about the role of the health manager in promoting mental health and wellness.
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Staff Mental Health
These resources explore how Head Start programs can support their staff in coping with stress and adversity. Topics include mindfulness, resilience, and strategies for managing stress.
Sharing Information About Mental Health and Wellness
This section of the Health Manager Orientation Guide discusses mental health and wellness training.
The Family Services Manager’s Role in Supporting Staff Working with Families
Explore how the family services manager helps programs provide the comprehensive services that can contribute to positive outcomes for the children and families in your program.
Understanding Trauma and Healing in Adults
Explore this resource to learn about trauma, how traumatic events impact families and staff, and how to promote healing, resilience, and family well-being.
Adult Recess
Practice your adult regulation skills and have some fun playing! Follow along as the Adult Recess videos guide you through a warm up, interactive game, and closing reflection.
Mindfulness in Head Start Settings
Mindfulness in Head Start Settings is a course available on the Individualized Professional Development Portfolio that offers mindfulness strategies for adults and children.
Adult Recess Activities for Self-regulation
This video introduces the adult recess activities to help adults move their bodies in mindful ways to encourage and practice regulation skills.
Learning Course About Supporting Healing and Resilience
The course provides family services professionals with foundational knowledge about trauma, healing, and resilience. Learn the impact of trauma and strategies you can apply to yourself and families in your program.
Mindfulness: A Resilience Practice
Discover the impact of stress and the way that mindfulness practices can help teachers become more resilient. Try a mindfulness practice with children in your program.
Managing Stress with Mindful Moments
Explore how breathing and movement exercises can help you manage stress. Discover ways to use mindful movements to contribute to your self-care practices.
