Healthy Eating: Health Tips for Families
In this fact sheet, find easy tips families may use to help their children learn about nutrition and healthy eating behaviors starting in infancy.
Nutrition
Good nutrition is an important part of a healthy lifestyle. Eating healthy foods helps pregnant women and children get the nutrients their bodies need to stay healthy, active, and strong. Health managers and program staff can explore resources to support healthy eating habits and find nutrition assistance information to share with families.
Nutrition
Good nutrition is an important part of a wellness lifestyle to stay healthy, active, and strong. Health managers and program staff can explore resources to support healthy eating habits and find nutrition assistance information to share with families.
Growing Healthy: A Guide for Head Start Health Managers
This guide provides suggestions for building healthy, active lives for everyone. Staff can share this information with parents as a reminder to make healthy choices every day.
1302.44 Child nutrition.
Read the standards for designing and providing nutrition services that meet needs of each child, as well as funding sources for implementation.
How Lifestyle Affects Breast Milk: Smoking, Drugs, and Alcohol
A woman’s lifestyle may affect her breast milk, and have an impact on the baby. During breastfeeding, it is important for a woman not to consume alcohol, smoke, or take drugs. These substances are known to pass through the breast milk. This information can help mothers to understand better about the consequences of smoking, using drugs, and drinking alcohol during pregnancy.
Encourage Healthy Eating Habits
Healthy eating is essential to a child's nutrition and well-being. Children who are overweight are at risk for chronic health problems. The Weight-control Information Network (WIN), a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), offers guidance to parents and caregivers on how to encourage healthy eating habits in children.
Positive Eating Environment Self-Assessment for ECE Programs
The Positive Eating Environment Self-Assessment for Early Care and Education (ECE) Programs offers a brief, user-friendly way to assess basic mealtime practices. Learn how this assessment can help center-based and family child care programs that serve 3 to 5 year olds. Staff can use this tool to evaluate the availability of healthy nutrition and mealtime environments. It can also be used for staff discussions and policy planning.