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Physical Activity

Child using a helmet while playing outdoors.Physical activity is a great way to learn, play, and to support a healthy, active lifestyle. Explore these resources to learn how physical activity supports brain development, find activities for children, and more.

Tummy Time and Free Play for Infants

Tummy Time is a simple position with enormous benefits! Home visitors have a unique opportunity to partner with families and help them understand the importance of tummy time and how to add it to their routine.

Let's Talk About Movement

Find out how adults can support infants’ and toddlers’ motor development. Learn ways to promote daily, individualized opportunities for movement and active play.